herbal

I have made efforts to put together some of the well known uses of Honey & Cinnamon to treat common ailments. I advise readers to consult with your GP before you try any of the remedies outlined below.

Make a paste of honey and cinnamon powder and use it as a spread on the bread and have it for breakfast everyday. This may help reduce cholesterol in the arteries and may reduce the chances of one getting a heart attack. For those who have already had a heart attack; this remedy may prevent any subsequent attacks.Regular use of this remedy may help to strenghten your heart.

Regular use of Honey & Cinnamon powder helps strenghten the immune system and protects the body from bacteria and viral infections. Regular use of Honey strenghthens the white blood cells which fight bacteria and viral diseases.

Cinnamon powder sprinkled on two tablespoons of honey taken before food, relieves acidity and helps in the digestion of food.

Regulr use of honey hlps keep te skin young and soft, this helps delay signs of agins on your skin.

Pimples: Make a paste with three tablespoons of honey and one tablespoon of cinnamon powder. Apply this paste on the pimple affected area before going to bed and wash it next day morning with warm water. This procedure, done daily for about two weeks helps eradicate pimples from root.

Skin Infections: Eczema, ringworm and other types of skin infections can be cured by the use of the above mentioned Honey & Cinnamon paste.

Mix honey & Cinnamon powder in a cup of warm water and drink it half an hour before breakfast on an empty stomach and at night before going to bed. This, if done regularly helps reduce weight.

Those suffering from Hair Loss or baldness may benefit by applying a paste of warm olive oil, honey & cinnamon powder before bath and keep it for about 15 minutes and then washing it off.

According to studies carried out in India & Japan, it was found that the use of Honey with Cinnamon powder helps allieviate flatulance.